Hamburguesa de lentejas con pan de harina de avena integral

Hey everyone, it's Drew, welcome to my recipe site. Today, we're going to make a distinctive dish, Hamburguesa de lentejas con pan de harina de avena integral. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Hamburguesa de lentejas con pan de harina de avena integral is 1 porción. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Hamburguesa de lentejas con pan de harina de avena integral using 17 ingredients and 3 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Hamburguesa de lentejas con pan de harina de avena integral:

1. 3 cucharadas y 1/2 de harina de avena integral
2. 1/4 cucharada Polvo de hornear
3. 1 huevo
4. Pimienta
5. Sal
6. Chía
7. Para la hamburguesa
8. 3 cucharadas lentejas cocidas secas
9. 1 clara de huevo
10. Sal y pimienta
11. Mostaza como aderezo
12. Vegetales para acompañar
13. Lechuga
14. Tomate
15. Pepino
16. Aceitunas negras
17. Aguacate

Instructions to make to make Hamburguesa de lentejas con pan de harina de avena integral

1. Pan: mezclar la harina de avena, con la sal, el polvo de hornear, la pimienta y chía, revolver y agregar el huevo, hasta conseguir una mezcla homogénea. En una sartén antiadherente verter la mezcla (como dos círculos para darle la forma) esperar a que se cocinen por cada lado a fuego medio, en la parte de arriba lo pueden barnizar con aceite de oliva (muy poco) y agregarle ajonjolí. Otro tipo de cocinar el pan es en un horno a 350°F unos 15 minutos o hasta ver que están listos en papel engrasad
2. Para la hamburguesa trituramos con tenedor las lentejas ya cocidas con su sazón, le agregamos la clara de huevo, revolvemos y formamos una torta, la cocinamos con aceite de oliva en spray.
3. Después formamos la hamburguesa con los demás ingredientes. El aderezo que yo hice lleva mostaza y miel de abeja. Pero pueden usar el de su gusto.

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So that is going to wrap it up with this special food Easiest Way to Make Favorite Hamburguesa de lentejas con pan de harina de avena integral. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!